PLANT-BASED Athletes

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SURPRISED AND INSPIRED?

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Barny Du Plessis

Winner of Mr Universe 2014. He has competed in 55 shows in 20 years, winning multiple national and international bodybuilding titles, and was 40 years old when he took home the Mr Universe title (after his 3rd attempt). ‘However thanks to turning vegan I have just as much strength & power as before– but I have less fat, & greater lean muscle mass, plus better energy & endurance. My recovery is much better & I feel excellent all the time." (pro body builder / vegan)