Seasonally plant-based

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Venus Williams

“I think it’s a great lifestyle for long-term stability. You also have to look at everything else in your regimen, what you’re putting into your body, like supplements. I’m always learning and I’m hoping to perfect my system.” "Venus adopted a raw vegan diet after she was diagnosed with Sjögren’s syndrome in 2011. Doctors advised it would relieve joint pain and fatigue if she went vegan." (professional tennis player / raw vegan diet during training season)