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James Lightning Wilks

2009 winner of the UFC9 Welterweight title. Both instructor and black belt in TaeKwonDo, Assistant Instructor in Japanese Jui Jitsu and instructor in the British Combat Association. "Plant-based foods are inherently loaded with antioxidants too, which aid athletes in recovery. If someone wants to be the best athlete they can be they need to fuel their body with the best diet available and that is a whole food, plant-based diet. Period!” (professional MMA fighter / vegan)