Seasonally plant-based

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Alex Caceres
Alex Caceres

“To me it’s just health and nutrition and well-being and a lifestyle. I haven’t been to the hospital in the last three years. I haven’t been sick in the last three years. There’s got to be something with that.” (professional MMA / trains on a vegan diet)

Beyoncé
Beyoncé
Venus Williams
Venus Williams

“I think it’s a great lifestyle for long-term stability. You also have to look at everything else in your regimen, what you’re putting into your body, like supplements. I’m always learning and I’m hoping to perfect my system.” "Venus adopted a raw vegan diet after she was diagnosed with Sjögren’s syndrome in 2011. Doctors advised it would relieve joint pain and fatigue if she went vegan." (professional tennis player / raw vegan diet during training season)

Serena Williams
Serena Williams

“My fridge is really just vegan: coconut water, Gatorade (my favourite!), cucumbers, mint, kale, vegetables, ginger and wheat grass.” Serena Williams has won the second-most singles titles (23) in women's Grand Slam tournaments of all time. (professional tennis player / strict raw vegan during tennis season)

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