In a new country? Dig into a bowl/plate of any of their local cuisine, and you'll get a taste of their unique culture. 

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Click here to explore the world through different restaurants around the globe. Grab a tissue... drooling may occur!

This section is for those aspiring to look like a Martha Stewart in the kitchen... but don't have the time (or in my case, natural culinary talent!).

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Click here to explore different recipes that are not only easy to follow, but they'll have you reconsidering the definition of fast food.

Plant-based diet or not, unless we calculate our macro and micronutrients, it's very likely that we're missing out a thing or two in our diet!

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Click here to scroll through my favourite supplements brands - amongst the plethora of brands in the world of supplements.