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In a new country? Dig into a bowl/plate of any of their local cuisine, and you'll get a taste of their unique culture. 

Click here to explore the world through different restaurants around the globe. Grab a tissue... drooling may occur!


This section is for those aspiring to look like a Martha Stewart in the kitchen... but don't have the time (or in my case, natural culinary talent!).

Click here to explore different recipes that are not only easy to follow, but they'll have you reconsidering the definition of fast food.


Plant-based diet or not, unless we calculate our macro and micronutrients, it's very likely that we're missing out a thing or two in our diet!

Click here to scroll through my favourite supplements brands - amongst the plethora of brands in the world of supplements.



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